WATCH: Local firefighters participate in yoga fitness class
Members of the Lone Oak Volunteer Fire Department hosted a yoga fitness class Tuesday night for their members.
The class is something unique for firefighters, according to yoga instructor Liz Bounds.
Bounds led the group through a variety of helpful breathing, stress reduction and stretching techniques.
The firefighters did the exercises both in and out of their turnout gear.
Members of Walden's Ridge Emergency Services and the Chattanooga Fire Department also participated.