Banana berry smoothie
Recipe from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle.
Wednesday, March 9th 2005, 11:39 am EST
Thursday, September 15th 2011, 3:54 pm EDT
Throw the following into the blender until all fruit is thoroughly pureed and has reached preferred thickness.
½ cup frozen blueberries (i.e. Cascadian farms)
½ frozen banana
1 scoop vanilla protein powder
1/3 cup apple juice
2/3 cup vanilla soy milk