LIVELINES: SENIOR HEALTH ISSUES
Staying healthy and well way into your senior years doesn't have to be difficult. Our guests this morning Exercise Gurus Liz Henderson and Mozelle Payne both have fully fit lifestyles and it shows.
They say it is important to stay active at any age. It can cut down a lot of problems, even the amount of medication you take. Liz and Mozelle both teach classes. Call them for more information.