Monday: October 12, 2009 - WRCBtv.com | Chattanooga News, Weather & Sports

Monday: October 12, 2009

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LIVELINES: SLEEP PROBLEMS

People in pain report having difficulty falling asleep and staying asleep, sleeping fewer hours, and waking up at night.

With a closer look at how sleep affects pain and what you can do about it Sleep Specialist, Dr. Vince Viscomi from Memorial Hospital joined us.

He had the following tips... Avoid caffeine late, exercise early, and avoid excessive drinking.

VINCE VISCOMI

423 495-7378

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